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The Girls Company

Mini Starter Pack - Cramp Alleviating Band

Mini Starter Pack - Cramp Alleviating Band

Regular price $24.95 USD
Regular price Sale price $24.95 USD
Sale Sold out


Get 20% off when you subscribe + FREE SHIPPING!

NOTE: This is the same as the original starter pack but it comes with 6 heat pouches (instead of 12) for people who only get cramps for 1-2 days of their period!

Remember last month when you felt like you were being stabbed in your uterus, so you crawled over to your laptop and Googled 'period cramps relief' and Google had the nerve to just tell you to do yoga or eat a banana? Yeah, that’s ridiculous. It’s time to change that. 

Imagine if you could take your heating pad to go? Amazing, right?? That’s The Band by The Girls! The Band is worn underneath clothing and has pockets where small heat pouches are inserted. It is made of a special blend of spandex and nylon for breathability, comfort and just the right amount of pressure (because bloating=no fun). You can insert the Hot Stuff (the warmers but Hot Stuff sounds more fun) into the front and back pockets of the band. The Band is so thin, you can even wear it under your favorite pencil skirt or cocktail dress, with no one ever knowing. This discreet band was designed to combine the perfect amount of heat and pressure to provide you with pain relief when you need it most. 

Hot Stuff lasts for 8-10+ hours so you can have cramp-alleviating heat at work, school, skydiving, or going on a date with that cutie that your parents don’t like. (But hey, it could still work out??) You deserve the best, and your uterus deserves a break too.

You’ve suffered for too long.

It’s time for you to live your life to the fullest, not just periodically.

Help to alleviate your cramps with The Mini Starter Pack by The Girls Co. It includes one of our bands with 6 warmers (a.k.a. Hot Stuff)

  • It runs slightly large, you may want to size down! (Size chart is the last image) 
  • 6 pockets all the way around
  • Includes 6 heat packs
  • Machine Washable
  • Nylon/Spandex blend

**Size chart is the last photo in the gallery**

**Warmers are re-ordered each month, and delivered to you on the first of the month! Subscribe and save!**

If you don't like it, you can return it and we will give you your money back, guaranteed. 


Band is made of Nylon-Spandex Blend and features 6 pockets for period cramp pain and back pain.

Includes adjustable clasp for easy wear and removal.


9 heat pouches are included in a purchase for the regular size and 6 heat pouches are included for the mini size

4 mm thick

Lasts 8-10 hours (sometimes even longer!)

Adhesive on one side

Disposable (made with natural ingredients that are environmentally safe!)

How To Use

When you're ready to use the Hot Stuff, simply open the package and place individual heat packs inside pockets of The Band. NOTE: Packs are oxygen-activated so opening the package will activate all warmers.


Subscription can be cancelled at any time! (+ FREE SHIPPING every month when you subscribe!)

The heat pouches will be delivered to your doorstep at the beginning of each month.

Free Shipping

All of our products have free shipping and are shipped out within a 2 day window. Faster shipping options available

Returns/ Exchanges

We make returns easy! You can return anything within 90 days for a full refund or exchange easily for a new size.

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Customer Reviews

Based on 1 review
Lisa R
so far, so good

My daughter gave it a thumb's up. She wore it all night and it stayed warm.