Sometimes you need to fill the craving without eating 10,000 calories. (and sometimes you want to eat 10,000 calories and go off, just depends on the day)
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Here's the recipe for a chocolately shake without giving you a sugar hangover after! (Bonus, peanut butter and banana can help with cramp pains!)
Chocolate Banana & Peanut Butter Milkshake with Chocolate Drizzle
Serves 1
Takes 10 mins
Ingredients
Chocolate Drizzle
2 TB Chocolate Chips (We used Lilys!)
1 TB Coconut Oil (measured when cold)
Shake
1 Banana
1/2 cup Milk of Choice (We used Milkadamia!)
2 tsp Honey
1 TB Cacao Powder (Can be subbed with cocoa powder, but will be a touch more bitter)
1 TB Peanut Butter (Smooth or creamy, but smooth blends better!)
Optional: Whipped Cream for Topping
1. Put cup of choice in the freezer while you prepare the drizzle.
2. Add the chocolate chips and coconut oil to a microwave safe bowl and microwave in 15 second intervals until smooth. Stir often to avoid burning the chocolate.Reserve a teaspoon of the drizzle for topping the milkshake.
3. Remove cup from freezer and using a spoon drip the remaining chocolate drizzle down the cup. Be creative!Â
4. For the shake, put banana, milk, honey, cacao powder and peanut butter in a blender and blend until smooth. Pour into cup with chocolate drizzle inside.
5. Top with whipped cream, remaining chocolate drizzle and a sprinkling of cacao!
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