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10 Proven Ways To Practice Self-Care (Even When It Feels Like The World is Falling Apart)

By Mckennah T. With summer coming up, and January (deeply) in our rearview mirrors, many of our new year’s resolutions to exercise or eat healthier...

Which Evil Villain is Your Period???

5 Ways to Help Alleviate Your Cramp Pain

5 Ways to Help Alleviate Period Cramp Pain *Disclaimer* Period cramps are different for everyone and I am not saying these things will work for you...

5 of the Best Tik Toks to Help You Get Through the Coronavirus

You deserve to laugh.  Here are some of our fav Tik Toks to help you have a WELL DESERVED break.   For when you are feeling fed up with your roomi...

#uterUS--Ally's Period Story

Name: Ally Mansell Age: 22 Work: Receptionist Period Type: Heavy & Painful Instagram Handle: @ally.mansell Preference: Tampons  Do you rememb...

Let's End Period Stigma!

Periods – Something half the population experiences monthly, yet we are often too afraid to talk about. No matter how many times a person gets thei...

How to Get Really Good at Failing--Lessons from a Female Entrepreneur

I've always been a pretty competitive person. From playing volleyball as a teenager, to playing Monopoly as an adult (my formal apologies to anyon...

#UterUS--Regan's Period Story

Name: Regan Jorgensen  Age: 23 Work: Legal Assistant  Period Type: Heavy flow and heavy cramps  Instagram Handle: @Raejorgensen  Preference: Pads t...

Take the quiz to find out if you are Abby, Taimi or Zoia!

9 Simple Tips to Manage Stress

Okay, so you’re stressed. You feel like you can’t do anything right. You feel like a failure. Your world is falling apart. You’re losing sleep. Yo...

#uterUS--Madeline's Story (Period Stories)

Name: Madeline (Maddie) Adams Age: 25 Work: Mom, part-time at non profit school for adults on the autism spectrum  Period Type: Heavy, irregular  P...

#UterUs--Madi's Story

Name: Madison Dunne Age: 25 Work: PR Manager Period Type: Heavy?? Preference: Tampons, but would like to make the change to a period cup (kind of s...