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Funny Printable Valentines Cards

Funny Printable Valentines Cards

It's that time of year again! Give the gift of a card you chose and printed yourself. Download and print them right from here! (each one is sized 5x7) Looking...

Funny Printable Valentines Cards

It's that time of year again! Give the gift of a card you chose and printed yourself. Download and print them right from here! (each one is sized 5x7) Looking...

Anatomy Lesson: Vagina, Vulva, Uterus and Ovaries

Anatomy Lesson: Vagina, Vulva, Uterus and Ovaries

A big part of self care is taking care of our bodies and in order to take care of our bodies, we have to know our body.  Here’s a simple...

Anatomy Lesson: Vagina, Vulva, Uterus and Ovaries

A big part of self care is taking care of our bodies and in order to take care of our bodies, we have to know our body.  Here’s a simple...

Tracking Your Period: Everything You Need to Know

Tracking Your Period: Everything You Need to Know

There’s a lot that periods can tell you about your overall health. Tracking your period and your cycle in general can be super helpful in being more aware of what’s...

Tracking Your Period: Everything You Need to Know

There’s a lot that periods can tell you about your overall health. Tracking your period and your cycle in general can be super helpful in being more aware of what’s...

How Your Sleep Changes Throughout Your Cycle

How Your Sleep Changes Throughout Your Cycle

I think we can all agree that we love sleep. Sleep is truly the best. Leaving my bed in the morning honestly sucks. For most of the month we are...

How Your Sleep Changes Throughout Your Cycle

I think we can all agree that we love sleep. Sleep is truly the best. Leaving my bed in the morning honestly sucks. For most of the month we are...

5 Delicious Fall Recipes to Combat Period Symptoms

5 Delicious Fall Recipes to Combat Period Symptoms

1. Cinnamon Sugar Pumpkin Seeds and Savory Roasted Pumpkin Seeds Don’t throw away the seeds after carving pumpkins this year! Pumpkin seeds have been shown to help alleviate cramps and...

5 Delicious Fall Recipes to Combat Period Symptoms

1. Cinnamon Sugar Pumpkin Seeds and Savory Roasted Pumpkin Seeds Don’t throw away the seeds after carving pumpkins this year! Pumpkin seeds have been shown to help alleviate cramps and...