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Anatomy Lesson: Vagina, Vulva, Uterus and Ovaries
A big part of self care is taking care of our bodies and in order to take care of our bodies, we have to know our body. Here’s a simple...
Anatomy Lesson: Vagina, Vulva, Uterus and Ovaries
A big part of self care is taking care of our bodies and in order to take care of our bodies, we have to know our body. Here’s a simple...
Tracking Your Period: Everything You Need to Know
There’s a lot that periods can tell you about your overall health. Tracking your period and your cycle in general can be super helpful in being more aware of what’s...
Tracking Your Period: Everything You Need to Know
There’s a lot that periods can tell you about your overall health. Tracking your period and your cycle in general can be super helpful in being more aware of what’s...
How Your Sleep Changes Throughout Your Cycle
I think we can all agree that we love sleep. Sleep is truly the best. Leaving my bed in the morning honestly sucks. For most of the month we are...
How Your Sleep Changes Throughout Your Cycle
I think we can all agree that we love sleep. Sleep is truly the best. Leaving my bed in the morning honestly sucks. For most of the month we are...
5 Delicious Fall Recipes to Combat Period Symptoms
1. Cinnamon Sugar Pumpkin Seeds and Savory Roasted Pumpkin Seeds Don’t throw away the seeds after carving pumpkins this year! Pumpkin seeds have been shown to help alleviate cramps and...
5 Delicious Fall Recipes to Combat Period Symptoms
1. Cinnamon Sugar Pumpkin Seeds and Savory Roasted Pumpkin Seeds Don’t throw away the seeds after carving pumpkins this year! Pumpkin seeds have been shown to help alleviate cramps and...
Does Kissing Alleviate Cramp Pain?? Period Myth...
Every Monday we open up our instagram to help people with whatever thing they might need! (Follow us @thegirls_co to read along each Monday!) This Monday we were asked the...
Does Kissing Alleviate Cramp Pain?? Period Myth...
Every Monday we open up our instagram to help people with whatever thing they might need! (Follow us @thegirls_co to read along each Monday!) This Monday we were asked the...